Let's Talk Mushrooms!
Let's Talk Mushrooms by Lynne Berrett
Some people love them (me) and some say, "No, thank you" (my dear brother-in-law). Here is a link to a Cleveland Clinic article on the benefits of mushrooms: https://health.clevelandclinic.org/benefits-of-mushrooms/
Another way to include them in your diet is to use Mushroom Powder. I'm attaching the recipe for Mushroom Bombes, a treat I regularly make. No cooking! And I can control the size of each one.
You may not be familiar with many of the ingredients, but over the past 5 years they have become staples in my kitchen because of their contributions to health. I double the recipe to make 4, then cut those into 16 pieces. and freeze them. Thank you, Ellen Britt, for creating this recipe.
P.S. I also order mushroom teas from Buddha Teas. Josh loves the Reishi Blend.
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