Recommendation: 11/30/23

Podcasts anyone?

As we end November, I'd like to remind you about the podcast we posted this month introducing Dr. Stephen Gasior and his focus on "The Science of Aging."

Stephen will continue to bring us more information about current research into healthy longevity -- our "healthspan." What do you want to know more about? Sleep? Diet? Exercise? Bone health? Supplements?

Drop us a line with your suggestions to AgelessMindProject@gmail.com or simply reply to the conversation in our Facebook group: https://www.facebook.com/groups/807402954397807

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Most of all, we are eager to hear from you in the comments section below. What are you interested in exploring with us? What concerns you? What kind of ageless mind do you want to design?