Welcome to Our World
Greetings and welcome to the Ageless Mind Project (AMP) on Substack.
The Ageless Mind Project is based on our belief that a holistic approach to lifelong learning is the key to an ageless mind - a mind that remains (and even grows) more life-enhancing in the second half of life.
AMP programs are evidence-based and include research from a variety of relevant fields. In those programs, we focus on and work to help each individual develop 5 elements of wellbeing:
Self-care
Social Connections
Cognitive Challenges
A sense of purpose
Creative expression
As AMP’s founder, I’ve come to believe that financial security and a sense of agency/ self-determination should also be added to the list. The Ukrainian people’s fight for the right to have agency is what’s keeping them going, for instance. That is why the words I use to describe an ageless mind are so useful — alert, vital, open-minded, evergrowing, etc.
Here in this Substack blog, we will be discussing each of the five elements of wellbeing - and the programs we’ve created to develop them - inviting guest bloggers to weigh in, and keeping you updated on our latest news and events.
In our next post, for example, we will be sharing information about our latest and most daring adventure yet - an online school known as Creative Sparks. You won’t want to miss a thing, so be sure to hit the subscribe button below and pass the news on to family and friends.
We hope you’ll weigh in on any of our discussions, share ideas for articles, and suggests topics you’d like us to explore. If you would like to become a guest blogger,, please visit
Until next time, here’s to your continued wellbeing.
- Lynne Berrett
P.S. Although our posts will always be free, a paid subscription will go a long way toward helping us meet the costs of keeping AMP up and running.
Questions, comments, or concerns? Email: AgelessMindProject@gmail.com
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