Your Journal
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“I took a walk in the woods and came out taller than the trees.” - Henry David Thoreau
An ageless mind takes time to develop…and so does a journal. Instead of overloading you (and us) with too many ideas, we’re going to slow the process down.
On Monday we gave you some of Phil’s suggestions for walking in Nature. I am going to spend this week playing with activities around that and recording them in my online journal at LynneBerrett.substack.com. After all, I need to walk the talk too, don’t I?
Once we all have time to get settled into this project, we’ll share other suggestions Phil has made for deepening connections with the natural world. Research on the benefits of these active connections comes into my inbox daily now. Let’s create our own little research project through our journals!
We hope you will share them here or in our Ageless Mind Project Facebook group so we can support each other’s experiments in living better as we grow older.
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To learn more about AMP visit: https://agelessmindproject.org
Most of all, we are eager to hear from you in the comments section below. What are you interested in exploring with us? What concerns you? What kind of ageless mind do you want to design?
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